Gyming away

On the cricket in Durham.. pitiful..

6x5 65kg Bench
5x5 1x2 Chin Up
40kg Lunges 6x5 (l,r)

Struggling to think of a hamstring exercise other than swings and deadlifts.. I didn't want to swing dumbbells and I thought that the lunges and deadlifts might of been too much for me today.

Little more tired than I thought but this is a seriously busy month. I enjoy kettlebell work outs much more!

The 24's will be here by Monday.. Bring on the heavy metal!