5x5 success

first news

DB OH KB press 24kg 5x5! ... that's one goal reached..
Chin Ups 12,10,10,10,8

DB KB Squats 10,10,10,8.. ran out of energy..

Yep, that feeling is back.. pukey, lack of sugar, energy crash...

I'm quite curious about creatine and how to deal with it. Going to look into taking it an hour or so b4 training. It's one of the few supplements that works..