Last night was the first London 10K Ground Clash. All in all a very good event with Braulio Estima, Jeff Monson and Lovarto Jr. The only problem was that Braulio didn't win after losing to Monson in the final. As for my ETK training, I've finished the first 4 weeks minimum programme so I've got to set my sights on the Right of Passage programme. I'm notoriously bad for following routines for long so I've been throwing in Art of Strength Providence sessions which have been killer! I'm staying away from my 24kgs a bit at the moment until I'm really ready to tackle Military Pressing them.
Monday, 12 March 2007
10K and things
Last night was the first London 10K Ground Clash. All in all a very good event with Braulio Estima, Jeff Monson and Lovarto Jr. The only problem was that Braulio didn't win after losing to Monson in the final. As for my ETK training, I've finished the first 4 weeks minimum programme so I've got to set my sights on the Right of Passage programme. I'm notoriously bad for following routines for long so I've been throwing in Art of Strength Providence sessions which have been killer! I'm staying away from my 24kgs a bit at the moment until I'm really ready to tackle Military Pressing them.
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AOS:Providence MP3
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